So what’s the age when you’ll have the best chance of successfully
starting a family? Researchers say the woman’s age is most important and
they found that 32 is prime time for those who want one child without
relying on in-vitro fertilization. If you’re planning on two children,
that age drops to 27. Source Link
If
you’re making plans to lose some weight, it’s important to set a target
date for your new goal. Experts say setting a date to complete your
weight loss will help to keep you on-track. To lose one pound a week,
eliminate about 500 calories a day and remember to exercise for about
two and a half hours per week. Source Link
That
smartphone may be bringing the stress of the office home to you. A
study found that people who were expected to be available anytime for
work calls or emails had higher levels of stress even when they weren’t
dealing with business after-hours. Americans lead the world in the
average number of hours worked per year. Source Link
