If you want all the health benefits of fish oil, you’ll need to get
it from the source and not a pill. A long-term study found that omega-3
supplements did not slow cognitive decline among older adults. A better
choice is to eat more foods that are naturally high in omega-3, such as
salmon, flaxseed and walnuts. Source Link
Summer
isn’t over yet, but it’s not too soon to think about getting that flu
shot. A review of studies found that a flu vaccine can be effective for
up to six months. The findings suggest that giving flu shots early in
the fall, before the flu season begins, may prevent the greatest number
of flu cases. Source Link
Don’t
ditch those old video game cartridges, because you could be throwing
away good money. Experts say video games are gaining value for Gen X
collectors just like baseball cards did for their parents. Prices have
skyrocketed for items that stoke nostalgia for those who grew up in the
80s and 90s. Source Link
