Simple steps could be the best way for people to reduce their risk of
Alzheimer’s. Experts say everything from better sleep to handling
stress and doing more brain work might be more promising than the odds
of finding a wonder drug anytime soon. And exercise that’s good for the
heart is also good for the brain. Source Link
Call
it them “the unwired” or “the final 15” but a set percentage of
Americans still do not go online. Surveys show that 15-percent of
American adults don’t use the Internet, and that number is holding
steady. Many are older Americans who can’t master the tools, but
one-in-five say they can’t afford Internet service in their homes. Source Link
Science
is proving what most of us already know -- texting and walking don’t
mix. A study found that people who were texting while walking moved
slower, had trouble staying on-course and took shorter steps. Walkers
who text may not kick the habit, but experts say you should at least
step to the side or stop. Source Link