August 4, 2015

Simple steps could be the best way for people to reduce their risk of Alzheimer’s. Experts say everything from better sleep to handling stress and doing more brain work might be more promising than the odds of finding a wonder drug anytime soon. And exercise that’s good for the heart is also good for the brain. Source Link
 
Call it them “the unwired” or “the final 15” but a set percentage of Americans still do not go online. Surveys show that 15-percent of American adults don’t use the Internet, and that number is holding steady. Many are older Americans who can’t master the tools, but one-in-five say they can’t afford Internet service in their homes. Source Link 
 
Science is proving what most of us already know -- texting and walking don’t mix. A study found that people who were texting while walking moved slower, had trouble staying on-course and took shorter steps. Walkers who text may not kick the habit, but experts say you should at least step to the side or stop. Source Link