That cup of coffee or caffeinated drink at night can literally stop
the clock on your body. New research found that nighttime caffeine can
reset the body’s internal clock by about 40 minutes, delaying the surge
of melatonin that triggers the start of the sleep cycle. It’s not clear
if daytime caffeine use has the same effect. Source Link
Could
your visit to the ATM or a bank teller go faster if you started sooner?
That’s the idea behind a test of “pre-staging” that begins a
transaction using a smartphone app. A bank customer would start with the
app and finish the transaction quickly at the ATM or in the office by providing a code number that can be scanned from your phone. Source Link
Science
is no match for scrubbing when you’re keeping your hands clean. A study
found that plain soap worked as well as antibacterial handwashing
products. That’s because the typical person washes their hands for a
matter of seconds, and that’s not enough time for antibacterial
ingredients to do much good. Source Link
