We often hear about the dangers of text messaging, but can it be good
 for you too? Researchers found that regular text message reminders 
helped people with heart disease stick to a healthier lifestyle. And 
there was an added benefit because the text messages also helped many to
 quit smoking. Source Link
  
Keeping
 prescription drugs out of the wrong hands and out of the water supply 
is the idea behind the National Take-Back Day on Saturday. Collection 
sites in most communities will be accepting expired, unwanted, or unused
 prescription and over-the-counter medications for safe disposal. Source Link
  
There
 are three months until the big day, but it’s not too early to begin 
your holiday shopping. Experts say layaway can make buying more 
affordable and some items like high-end electronics and gift cards won’t
 see any discounts come Black Friday. And sign up for e-newsletters from
 brands you like to get special discount offers. Source Link  
