September 25, 2015

We often hear about the dangers of text messaging, but can it be good for you too? Researchers found that regular text message reminders helped people with heart disease stick to a healthier lifestyle. And there was an added benefit because the text messages also helped many to quit smoking. Source Link
 
Keeping prescription drugs out of the wrong hands and out of the water supply is the idea behind the National Take-Back Day on Saturday. Collection sites in most communities will be accepting expired, unwanted, or unused prescription and over-the-counter medications for safe disposal. Source Link
 
There are three months until the big day, but it’s not too early to begin your holiday shopping. Experts say layaway can make buying more affordable and some items like high-end electronics and gift cards won’t see any discounts come Black Friday. And sign up for e-newsletters from brands you like to get special discount offers. Source Link