Staying connected with others is important for good mental health
and there’s one way that seems to work the best. A study found that
meeting friends and family face-to-face may have more power to beat
depression. Those whose social support was mainly via phone, letters and
email had higher rates of depression. Source Link
Looking
for a natural energy boost that’s not caffeinated? Hazelnuts, cashews
or almonds are rich in magnesium, and whole eggs are packed with protein
and B vitamins, which help convert food into energy. Fresh fruit can
also provide natural sugar along with beneficial fiber and vitamin C
from oranges, kiwi, mangoes, pineapple or strawberries. Source Link
A
feature in the new iOS 9 is draining the data plans for some iPhone
users. The WiFi Assist feature uses cellular data to support a weak WiFi
signal. To avoid an unexpected high bill, you can check your usage
under Settings and Cellular and turn off WiFi Assist to prevent it from
using your cellular data. Source Link
