If seeing your kids spending too much time on the Internet gets your
blood boiling, the feeling may be mutual. A study found that teens who
spent an average of 25 hours a week on the Internet may be at risk for
high blood pressure. Heavy Internet use has been linked to other health
risks like addiction, anxiety, depression, obesity and social isolation.
Source Link
When
your work has you sitting most of the day, try to “take ten” on your
feet to beat the bad health effects of a sedentary job. Researchers
found that just ten minutes of walking could restore blood flow to legs
affected by prolonged sitting. A walking meeting is just one way to add
more steps to your work day. Source Link
What’s
the biggest beef for travelers when it comes to other hotel guests? A
survey by Expedia.com found the number-one complaint was inattentive
parents who let their kids run wild. Number-two was noisy guests in the
hallway, followed by people who complain too much at the front desk, and
loud guests in the room next door. Source Link
