October 22, 2015

Regular exercise before you start a family may make that pregnancy easier to bear. Up to 40 percent of pregnant women suffer with pelvic girdle pain from joint and ligament changes caused by the growing baby. Women who exercised just once or twice a week before pregnancy had a lower risk of developing pelvic girdle pain. Source Link 
 
High school seniors who are applying for college can avoid some pitfalls that might sink their chances to land that dream school. Experts say you should fully explain extracurricular activities, don’t send low test scores unless required, and show more interest in the school on social media. And always remember to have a parent or teacher proofread for you. Source Link
 
Look for lots of little yellow Minions and pretty princesses at the door begging for candy come Halloween. The top kid’s costumes for 2015 include the pint-sized animated stars and the continuing reign of female royalty. Adults will be donning more Star Wars costumes ahead of the debut of the seventh movie in that franchise. Source Link