So how can you overcome an addiction to constantly checking your
smartphone? Try doing it slowly and publicly. One suggestion is to
announce to friends and family that you’ll only respond to messages,
posts and texts every half-hour. Then gradually raise that time until
you’re comfortably out of the grip of constant contact. Source Link
There’s
a reason why the human scream hits a nerve when we hear it, and it’s
not the volume. Testing found that the frequency range of a human scream
taps directly into a part of the brain that processes reaction to
danger. The same frequency is duplicated in a man-made form in the
typical siren. Source Link
Most
people say they’ve thrown out food based on expiration dates, but you
might not need to trash it. Experts say milk is typically safe for two
to three days after the “sell by” date, as are many perishables once
they’ve been refrigerated. If something smells rotten, curdles or turns a
suspicious color, throw it away. Source Link