The food that sits on your kitchen counter may determine the pounds
that you’re carrying around your waist. Researchers took photographs in
kitchens to see what kinds of foods were out and ready to eat. Those
with breakfast cereal or soft drinks weighed an average of 25 pounds
more, but people with a bowl of fresh fruit weighed an average of 13
pounds less. Source Link
Your
daily TV time could be a risk factor in most of the major causes of
death. A study found that people who watched 3 hours or more of TV per
day were more likely to die from cancer, cardiovascular disease and
diabetes. Experts say big TV watchers are less active that raises the
risk for poor health. Source Link
Remembering
to floss each day could be as simple as looking in the mirror. The new
“Flosstime” dispenser attaches to a bathroom mirror to give you 18
inches of floss at the touch of a button and then triggers a visual
timer. If you forget to use it for a few days, Flosstime lights up with
an orange frown. Source Link
