Don’t get carried away thinking the same thing that can satisfy your
sweet tooth is a health food. Chocolate does show benefits for heart
health and memory enhancement, but experts say it’s only the flavenols
in chocolate that may be helping. And getting the most of flavenols
means eating a lot of chocolate with more sugar, saturated fat and
calories. Source Link
How
can your spare change fuel an investment plan? The smartphone app
Acorns allows you to round-up debit and credit card purchases to the
next dollar and earmark that money to an investment account of your
choice. The app is free to use for students and fees for others are as
low as $1 a month. Source Link
The
average smartphone user can spend up to one-third of their day staring
at that handheld screen. A study found that users checked their phones
about every 10 minutes, or 85 times a day. That totaled five hours daily
of glancing at the screen, using apps, listening to music or checking
the time. Source Link
