Getting less sleep may be better than waking up several times during
the night. Scientists found that people who had their sleep interrupted
experienced more mood swings than those who slept for a shorter time but
didn’t wake up. Poor sleep has been linked to stress and depression and
interrupted sleep could be an important factor. Source Link
For
American teenagers, interacting with media is equal to a full-time job.
A study found that the typical teen spends nine hours a day with
screens large and small, often with both running at the same time.
Watching television programs and listening to music are the top
pastimes, with boys spending more time with video games and girls using
more social media. Source Link
Something
that you might find in any pocket or purse could be deadly to your dog.
Veterinarians are warning that the artificial sweetener xylitol used in
sugar-free gum can poison a dog. Xylitol can also be found in gummy
vitamins, toothpaste, mints, melatonin sleep aids and specialty peanut
butter. Source Link
