A 10-percent limit on saturated fat and added sugars is part of the
new official dietary guidelines for Americans. Along with plenty of
fruits, vegetables, whole grains and lean protein, the recommendations
include one or two alcoholic drinks per day, but no set limits on
consumption of red meat or processed meats. Source Link
Are
all those screens taking life out of focus for kids? An expert panel
says more time on computers, tablets and phones and less time outdoors
has lead to more nearsightedness among children. Doing close-up activities in low light contributes to children becoming
very nearsighted. Source Link
You
may soon be able to blow way past that 140-character limit for your
tweets. Twitter is experimenting with introducing a longer form of
tweet, perhaps as long as 10,000 characters. The long tweets would look
the same in a timeline, but you’d have to click on a link to see more. Source Link