January 26, 2016

Could adding more fats to your diet help you live longer? A worldwide study claims that one million deaths from heart disease could be prevented each year by eating more healthy fats and less saturated fats like red meat and dairy products. Healthy fats include fish such as salmon, soybeans, vegetable oils and walnuts. Source Link 

Most parents say they keep track of their kid’s digital activities. A survey found that 60-percent of parents have checked which websites their teens visit and nearly half admitted to looking through their children's text messages and call records. But only one-in-four parents say they use any kind of technology to control their child’s online behavior. Source Link 

Would you pull the plug on Sportscenter to save some money on your cable bill? More than half of cable subscribers surveyed say they’d drop ESPN if they could save the $8 a month that goes to the sports cable network. Experts say if only those who wanted ESPN had to pay for it, the service could cost $30 a month. Source Link