February 19, 2016

Sudden cardiac arrest can kill in an instant, but often there are warning signs. A study showed that nearly half of victims experienced chest pains or shortness of breath in the days or weeks before they died. Health experts say such symptoms should always be checked by a doctor or with an emergency room visit, if necessary. Source Link
 
So what’s the magic number on the scale for a weight loss that others will notice? A study involving before and after photos found that an 8-pound weight loss can be seen in someone’s face. But it took 16 pounds of weight loss before people said a dieter looked more attractive. Source Link
 
Being a grump apparently isn’t something that will kill you. A 10-year study involving one million women found unhappiness or stress had no direct effect on mortality. Experts say Illness can make you unhappy, but unhappiness itself doesn't make you ill. Source Link