You might get the most from that morning cup of coffee if it isn't
the first thing you grab after waking up. Experts suggest waiting an
hour so you get the full benefit of the caffeine boost at mid-morning. A
wake-me-up cup isn’t necessary for most people because your natural
hormones do that job just fine. Source Link
Is
there really a plain vanilla solution to a case of the blues?
Researchers have discovered that eating vanilla yogurt could help make
people happy and improve mood. The results back up earlier studies
showing that using a subtle vanilla scent in places like hospital
waiting areas helped ease aggression among patients and staff. Source Link
Do
guys show-off on a date by pigging-out at dinner? A new study suggests
that men consume much more food when they dine with women, likely
because they're "eating to impress.” It doesn’t work because women
tended to think they were rushed and ate too much whenever they dined
with men. Source Link
