March 31, 2016

Imagine if you had more than a month’s notice before a summer heat wave strikes. That could happen this year as forecasters will use a formula based on water temperatures in the northern Pacific Ocean. Predictions for the eastern United States could be 50-percent accurate up to 40 days before a warm-up begins. Source Link
 
Your caffeine intake may affect the odds of becoming a new father or mother. Researchers found that men and women who drank more than two caffeinated beverages a day in the weeks before conception had a higher risk of miscarriage. But women who took a multivitamin at the same time reduced their risk of losing a baby. Source Link
 
The arrival of Spring offers a perfect opportunity to help your kids build healthy habits. Experts say the entire family can get more active with cycling or regular visits to the playground or park. You can also have children wear a pedometer and encourage them to walk 10,000 steps a day. Source Link