April 5, 2016

Beating that mid-afternoon energy slump could be as easy as popping a stick of gum. Chewing increases the amount of blood and oxygen flowing through your head, so chewing gum makes people more alert.  Dehydration can also cause fatigue, so try drinking a glass of water as a natural pick-me-up. Source Link
 
Your child may be getting lots of sugar at breakfast and not from sweetened cereal. A study found that many fruit drinks and juices give kids a full day's worth of sugar in a single serving. Researchers say fresh fruit is a better way to get vitamins and nutrients without all the added sugar. Source Link
 
If available storage space on your iPhone is under 1 Gig, you can do some digital housecleaning simply by visiting the iTunes store. Try to purchase a movie that’s over three hours long and your iPhone will offer the option to clean out old files. Users say this trick can be done multiple times to free up several Gigs of storage without purchasing a movie. Source Link