April 8, 2016

If you don’t know how your teenager spends their money or their time, consider this -- a new survey says nearly half of teens admit to gambling. The wagering can be offline and online, with dares and challenges, instant-win or scratch tickets, and games of skill. Experts say teenagers who are attracted to wagering for money could be at-risk for becoming problem gamblers. Source Link
 
Low-fat milk may not be the high-quality health food we think it is. Research is suggesting that people who consume full-fat dairy weigh less and are less likely to develop diabetes. Studies show people who reduce fat in their diet tend to replace it with sugar or carbohydrates and that can have worse effects on diabetes risk. Source Link 
 
Spending money on others might make your heart feel good and work better. A study found that people who were generous saw their blood pressure drop. Researchers  say giving money away may have health benefits comparable to taking anti-hypertensive medication or starting a new exercise regimen. Source Link