America’s doctors say the first remedy for chronic insomnia should
not be sleeping pills. The American College of Physicians is
recommending a combination of talk therapy and behavior training as a
first step to help cure insomnia before drugs are prescribed. One in ten
adults is affected by insomnia. Source Link
Don’t
become one of the quarter-million Americans whose computers are held
for ransom each year. Experts say a virus that locks up all your files
until a ransom is paid can infect a computer through attachments in
emails or by simply visiting a website like those that offer free TV
shows and movies. Keeping anti-virus software up-to-date is a must. Source Link
If
you want to know whether a product is worth buying, you might be better
off flipping a coin than reading an online review. An academic study of
online consumer ratings found there was about a 50-50 chance the
favorite product was no better than others. Researchers say there are
often not enough reviews or too much disagreement to make a rating
significant. Source Link
