June 28, 2016

When arguing with your spouse, blowing your top can be bad for your heart, but holding it in is a pain in the neck. A long-term study of couples found that those who got loud and angry tended to suffer from cardiac problems. Those who stonewalled during arguments were more prone to muscular problems like neck and back pain. Source Link
 
If you’re burning the candle at both ends for days at a time, don’t expect a jolt of java to keep you going. Researchers found that caffeine no longer improved alertness or mental performance after getting shorter sleep. The caffeine in a typical cup of coffee wasn’t effective for those who had only five hours of sleep for five days in a row. Source Link
 
Fans of the fist bump will soon be able to express that emotion with a single click in text messages. The popular greeting is one of 72 new emojis being added to the group standards used by Apple and Google. Other new emojis include a shrug, a face palm, fingers crossed and a selfie. Source Link