Can you pedal away from type-2 diabetes? A study found that people
over age 50 who bike to work or regularly cycle for fun were less likely
to get the illness. Researchers say bicycle riding is an exercise that
many people can fit into their schedule on a daily basis. Source Link
If
you stash leftover antibiotics to use in case of a cold, you could be
harming your health. A study found that one out of 20 people admit to
hoarding the drugs and using them without a doctor’s advice.
Self-medicating with antibiotics won’t help with viral illnesses but can
disrupt gut bacteria and cause bowel problems. Source Link
What’s
your best bet to save money by choosing generic brands? Experts say
breakfast cereals, spices, and baby diapers can give you the same
quality as name-brand items for less. But bigger bottoms probably won’t
like generic toilet paper because the savings aren’t that great and the
quality is often poor. Source Link