July 27, 2016

Can you pedal away from type-2 diabetes? A study found that people over age 50 who bike to work or regularly cycle for fun were less likely to get the illness. Researchers say bicycle riding is an exercise that many people can fit into their schedule on a daily basis. Source Link
 
If you stash leftover antibiotics to use in case of a cold, you could be harming your health. A study found that one out of 20 people admit to hoarding the drugs and using them without a doctor’s advice. Self-medicating with antibiotics won’t help with viral illnesses but can disrupt gut bacteria and cause bowel problems. Source Link
 
What’s your best bet to save money by choosing generic brands? Experts say breakfast cereals, spices, and baby diapers can give you the same quality as name-brand items for less. But bigger bottoms probably won’t like generic toilet paper because the savings aren’t that great and the quality is often poor. Source Link