The typical American adult spends more than half of their waking day
watching a screen. New figures show that average media consumption is
now 10-and-a-half hours a day, and that’s an hour more that just a year
ago. Most of that increase is time spent on smartphones, along with more
tablet use and more viewing of subscription video services like
Netflix. Source Link
Could
daytime drowsiness be linked to your snacking habits? Experts say some
foods can contribute to those heavy eyelids. Lean proteins such as
turkey, chicken and low-fat cheese can boost hormones that cause
sleepiness, and refined carbs found in white bread and snack foods can
send blood sugar spiking and then crashing, which can leave you feeling
sleepy. Source Link
America’s
safest places to drive stretch from the Rio Grande to the Great Lakes
and the Gulf Coast to the Rockies. An annual Allstate Insurance report
says drivers in Brownsville, Texas go the longest between accidents.
Also in the Top-10 list are Madison, Wisconsin, Cape Coral, Florida and
Boise, Idaho. The drivers with the most accident claims are in Boston. Source Link
