August 17, 2016

Even parents are surprised at what they pay for child care. A survey found that a majority of American households spend 10 percent of their income on child care and 20 percent of families spend a quarter of their income. Full-time childcare for a 4-year-old is more expensive than in-state public college tuition in 23 states. Source Link
 
You’ve heard of the body’s internal time clock that sets your sleep and wake-up schedule, but there’s also an internal hourglass that determines how long your day should be. Scientists say it’s that function of the brain that leads to fatigue when we go too long without sleep and you can’t reset it by simply sleeping longer the next day. Source Link
 
That first day of school can be tough for many parents including those sending a child off to college. Experts say parents should avoid focusing on the departure and talk about financial budgeting for college life and make plans on how to stay in touch. That could be a scheduled call or random messages or texts, but don’t always expect your child to immediately answer. Source Link