How can 60 minutes our your feet make up for all day in a chair? When
it’s an hour of something as simple as a brisk walk. Researchers found
that one hour of moderate physical activity can offset the effects of
sitting at a desk all day. Health experts think prolonged sitting is a
risk factor for early death much like smoking or obesity. Source Link
If
you have vacation plans to wrap up your summer, these tips from travel
gurus might save you from identity theft. Use one credit card while
traveling and have the customer service number written down but not kept
in your wallet. Enable two-step authentication on any online accounts
that you’ll use and turn on your “find my phone” feature in case it’s
lost. Source Link
The
dog days are great times to stock-up on special deals when you shop.
Experts say with back-to-school sales in August, you can find office
supplies and home storage products at lower prices and it’s a great time
to pick up a discounted outdoor grill or patio furniture. But don’t buy
a smartphone or tablet now because 2016 models will debut in the fall. Source Link
