Having close friends can help you live a longer life, but family ties
are even stronger. A study found that older adults who weren’t close
with family other than spouses had twice the risk of dying within the
next five years. Researchers say the factors that lead to longer life
also include participating in social organizations and feeling close to a
confidant. Source Link
What
foods are good for healthy snacking? Experts say popcorn, pistachio
nuts and hard-boiled eggs can beat those hunger pangs without all the
fat and calories. And you don’t have to eat to beat mid-morning hunger
because drinking coffee has been shown to lower the levels of
appetite-fueling hormones. Source Link
Your
smartphone can wait in line for you to get a table at the restaurant.
The review site Yelp is partnering with the NoWait online reservation
service to let you put your name down for a table from anywhere and
receive a text when the table is ready. The service will be available at
4,000 restaurants nationwide. Source Link
