Finding it difficult to exercise after menopause may be mostly in
your head. New research uncovered a connection between lack of ovarian
hormones and changes in part of the brain that motivates you to
exercise. Scientists say future treatments might target that area of the
brain to jump-start the urge to get moving. Source Link
Following
you on Facebook might be fun for grandparents but they aren’t using
online sources to manage their health. A study found that only 5 percent
of Medicare patients go online to fill prescriptions, deal with health
insurance or communicate with their doctors. And only 16 percent search
for health information online. Source Link
If
you often find your smartphone battery in the red there are ways to
conserve power throughout the day. Experts suggest checking Facebook on
your mobile web browser instead of the power-hungry app. Switch to
Airplane Mode if you’ll be out of cell coverage and away from WiFi, use auto brightness for your screen and limit the number of app
notifications. Source Link
