If this year’s presidential election has you stressed out, you’re not
alone. A poll from the American Psychological Association found that
the battle for the White House has caused stress for more than half of
all adults, regardless of party affiliation. If that’s you, experts
suggest cutting back on media coverage and avoiding conversations about
the election. Source Link
The
financial umbilical cord for Millennials is substantial, according to a
new survey. Almost half of all young adults receive monetary assistance
from parents, even if they’re living on their own. People over 50 say
they’ve given an average of $3,000 a year to other family members with
two-thirds of that going to adult children. Source Link
Capping off
your next meal with a short walk may just what the doctor ordered for
people with type-2 diabetes. Participants in a study walked 150 minutes
per week and walking for 10 minutes after each meal was the most
effective way to lower blood sugar. Source Link
