Can stress erase your efforts to eat healthy? A study found that a
stressful day can affect the body much like a high-fat meal. Researchers
think stress can cause more inflammation and that’s linked to heart
disease, arthritis, type 2 diabetes and many other health problems. Source Link
Parents
who keep an eye on their kid’s social media habits should take care
with their own posts too. Studies have shown that nine out of ten of
2-year-olds have an online presence. Experts say you should make sure
that none of those posts contain health details or personal information
about your child that can live forever online. Source Link
Some
of your favorite Girl Scout cookies are joining the breakfast menu.
General Mills has unveiled Girls Scouts cereal in Thin Mints and Samoa
flavors. The new whole grain cereals will be on store shelves in January
but will only be available for a limited time. Source Link