Can stress erase your efforts to eat healthy? A study found that a 
stressful day can affect the body much like a high-fat meal. Researchers
 think stress can cause more inflammation and that’s linked to heart 
disease, arthritis, type 2 diabetes and many other health problems. Source Link
 
Parents
 who keep an eye on their kid’s social media habits should take care 
with their own posts too. Studies have shown that nine out of ten of 
2-year-olds have an online presence. Experts say you should make sure 
that none of those posts contain health details or personal information 
about your child that can live forever online. Source Link
  
Some
 of your favorite Girl Scout cookies are joining the breakfast menu. 
General Mills has unveiled Girls Scouts cereal in Thin Mints and Samoa 
flavors. The new whole grain cereals will be on store shelves in January
 but will only be available for a limited time. Source Link
