October 27, 2016

Can stress erase your efforts to eat healthy? A study found that a stressful day can affect the body much like a high-fat meal. Researchers think stress can cause more inflammation and that’s linked to heart disease, arthritis, type 2 diabetes and many other health problems. Source Link
 
Parents who keep an eye on their kid’s social media habits should take care with their own posts too. Studies have shown that nine out of ten of 2-year-olds have an online presence. Experts say you should make sure that none of those posts contain health details or personal information about your child that can live forever online. Source Link
 
Some of your favorite Girl Scout cookies are joining the breakfast menu. General Mills has unveiled Girls Scouts cereal in Thin Mints and Samoa flavors. The new whole grain cereals will be on store shelves in January but will only be available for a limited time. Source Link