October 7, 2016

If you use a computer screen at work, it’s likely you have some symptoms of computer vision syndrome that can cause blurred or double vision and burning, itching, dry and red eyes. You can help by placing your monitor just below your line of sight, keep room lighting dimmer than the screen and every 20 minutes, take a 20-second break and look at something 20 feet away. Source Link
 
If you’re just eating yogurt, you’re missing out on many ways to use it outside of a meal. Experts say yogurt can be used to relieve a sunburn, polish tarnished brass and can add a sheen to your dog’s coat of hair. Back in the kitchen, it’s also a healthy substitute for butter, cooking oil and eggs. Source Link
 
The push to clean your plate can lead to overeating and it might start even before we’re taking solid food. Researchers found that feeding babies formula from a big bottle might put them at higher risk for greater-than-normal weight gain. Bottle-fed infants might be be overfed if the parent pushes the child to finish the bottle. Source Link