Figuring out the screen time that’s right for youngsters is
getting an online assist. The heathychildren.org website from the
American Academy of Pediatrics has a tool to formulate a family media
plan. You enter information about children’s ages, the number of screens
at home, the type of content, times of the day and any curfews for
using phones, tablets, laptops or TVs. Source Link
Thinking
about raiding the kid’s Halloween candy haul for a sweet treat? Why not
go natural instead? Nutrition experts suggest canned fruit with no
sugar added, raisins, frozen grapes or a banana. A baked apple can
satisfy a sweet tooth, and so can unsweetened low-fat fruit yogurt. Source Link
If
you’d rather not cook or even run out to pick up a meal, welcome to the
club. A survey found that half of Americans order-in food regularly.
The biggest group fueling the growth of food delivery is Millennial men.
Nearly 70-percent of them order-in and that’s becoming a new delivery
business for companies like Uber, Amazon and Google. Source Link
