January 16, 2017

If you’re looking for the best diet plan for the new year, have a MIND to make a DASH to the Mediterranean. The heart-healthy DASH diet was ranked number-one for the seventh consecutive year by U.S. News and World Report, followed by the Mediterranean diet and the MIND diet that combines elements of the first two and also boosts brain health. Source Link 

Don’t let the question, “what’s in your wallet?” include these items. Experts say a Social Security card should never go with you and don’t carry old receipts with shopping and financial information that can help hackers. Don’t carry every credit card with you and avoid using a phone case that doubles as a wallet, in case your phone is lost or stolen. Source Link
 
It could be a fun way to keep toddlers from becoming touchscreen couch potatoes. The new Fisher-Price Think and Learn Smart Cycle uses your tablet with four downloadable games that the child controls by pedaling the stationary bike. You can also put the kiddie spin cycle in front of a smart TV for an interactive experience. Source Link