January 24, 2017

America’s biggest restaurants seem to have misplaced that order for more healthy kid’s meals. A new report says there’s been no real improvement in the five years since 150 restaurant chains pledged to reduce calories, saturated fat and salt from children's menus. The study found that 80 percent of kid’s beverage choices are still sugary drinks. Source Link
 
If you’re feeling your age today, get out of your seat. Researchers found that those who sat most of the day and got little exercise had cells that were biologically eight years older than their actual age. The effects were strongest for who sat for more than 10 hours and got less than 40 minutes of moderate-to-vigorous physical activity each day. Source Link
 
High tech is making new motherhood easier. Some of the latest gadgets include the Willow smart breast pump that uses sealable bags and can track how much you’ve pumped. And while it wears like a Band-Aid the new TempTraq is actually a disposable wireless temperature monitor for babies that sends readings to your smartphone. Source Link