If you need to catch up on exercise and get more sleep, the weekend
can be your friend. A study found that people who got all their exercise
in one or two sessions had a lower risk of cancer, heart disease and
early death than those who were sedentary. Other research has shown that
adding a few hours of extra shuteye for a few days can make up for
occasional lost sleep. Source Link
Can
new parents conquer a common problem with fussy babies using an ancient
Chinese treatment? Babies who were given acupuncture got over colic
sooner. Researchers said the infants rarely woke during the treatments
and the improvements lasted for nearly a week. Colic is a problem for
about one in five babies. Source Link
So
you’d like to put your food scraps to good use but don’t want to create
a compost pile in the backyard? The new $699 Whirlpool Zera Food
Recycler looks like a tall kitchen garbage can and can recycle all those
leftovers except bones and pits. A carbon filter reduces odor and
plant-based additives give you fresh-made fertilizer. Source Link
