Maybe you shouldn’t reach for over-the-counter relief for your back
pain. A new review of previous studies found that painkillers like
aspirin, Aleve, Advil and Tylenol don't help most people with short-term
back pain. Experts say massage, yoga or simple stretching exercises
could provide more relief for that aching back. Source Link
If
you’re ready to make the switch to whole grains be sure you’re getting
all you want. Many foods that are labeled “made with whole grains” or
“multigrain” could be using a tiny percentage of whole grains while the
rest is refined flour. Only foods labeled “100% whole grains” use just
that. Source Link
You
can dress down and go casual when that’s all you need, so why not do
the same with your phone? The new credit-card sized Light Phone only
takes and makes calls by using call forwarding from your smartphone. The
Light Phone is priced at $150 and unlimited nationwide service will be
$5 a month. Source Link
