Gardening is a form of exercise and you need to take steps to avoid
injury when you’re planting and pruning. Experts suggest doing some
stretches to loosen joints before you start and to avoid staying in the
same position too long. If you’re moving rocks or other heavy objects be
sure to lift with your legs and use a garden stool to reduce the strain
from kneeling. Source Link
There’s
evidence that being healthy and obese still includes some serious risks.
Researchers found that healthy obese people had 50 percent higher chance
of heart disease than normal-weight people. Healthy obese means you’re
extremely overweight but don’t have metabolic disorder that can lead to
diabetes and heart disease. Source Link
If
you want the new top-of-the-line iPhone when it debuts this fall,
you’ll need to dig deeper in your wallet. Reports say the iPhone 8 will
have a price tag that starts at $999. The 10th anniversary iPhone is
expected to sport a 5.8 inch edge-to-edge display, 3D sensing technology
and biometric authentication. Source Link
