Summertime means outdoor cookouts, but be sure to bring one indoor 
cooking tool to your barbeque. Food safety experts say a meat 
thermometer is a must to ensure that hamburgers are fully cooked to 160 
degrees, poultry to 165 degrees and that whole cuts of other meats and 
seafood are fully cooked to 145 degrees.  Source Link 
Flu
 season is hitting hard among the canine crowd. A new strain of dog flu 
is highly contagious to other dogs but can’t spread to humans. See your 
vet because there’s a dog flu vaccine available and be on the lookout 
for symptoms like a cough and fever that could be signs of dog flu. Source Link 
The
 bathroom scale may not be the best way to see if your diet plan is 
working. Health experts say things like water weight can throw off that 
measurement.  What’s a better way to track your progress?  Use a tape 
measure on your chest, waist, hips and thighs once a week, and see if 
your clothes are beginning to feel loose. Source Link
