June 21, 2017

Summertime means outdoor cookouts, but be sure to bring one indoor cooking tool to your barbeque. Food safety experts say a meat thermometer is a must to ensure that hamburgers are fully cooked to 160 degrees, poultry to 165 degrees and that whole cuts of other meats and seafood are fully cooked to 145 degrees.  Source Link

Flu season is hitting hard among the canine crowd. A new strain of dog flu is highly contagious to other dogs but can’t spread to humans. See your vet because there’s a dog flu vaccine available and be on the lookout for symptoms like a cough and fever that could be signs of dog flu. Source Link

The bathroom scale may not be the best way to see if your diet plan is working. Health experts say things like water weight can throw off that measurement.  What’s a better way to track your progress?  Use a tape measure on your chest, waist, hips and thighs once a week, and see if your clothes are beginning to feel loose. Source Link