The average American throws out 20 pounds of food a month, so how can
 you stop wasting and lower your grocery bill? Creating a weekly menu 
will help you match activity plans with food shopping. Leftover fresh 
produce can be frozen to add to smoothies, sauces or casseroles. And 
remember that “sell by” dates are about quality and not safety. Source Link
The
 Millennial father is a lot like his 20th Century dad in one way. A 
study found that on weekends younger fathers are more likely to relax or
 have fun while mom is working around the house or taking care of the 
kids. Men and women did split household chores and childcare duties more
 evenly on weekdays. Source Link
  
Remembering
 to take that pill has gone high tech. The MedMinder pill dispenser case
 stores a week’s worth of medications in separate trays that open as 
needed. And if you forget to take that pill the MedMinder has a flashing
 light, audio alarms and can phone or text you with a reminder and can 
also alert caregivers or a medical professional if something goes wrong.
 Source Link
