When you raid your kid’s Halloween haul for a sweet treat, try to avoid candies that are tough on your teeth. Caramels, taffy and gummy candies stick around in your mouth, giving them additional time to cause tooth decay and sour candies contain sugar and acids. Healthier choices include Three Musketeers bars, peppermint patties and peanut M&Ms. Source Link
Smartphones are keeping teens up at night. Researchers found that high schoolers who were on their phones five hours a day were 50 percent more likely to be sleep-deprived than classmates who only had an hour of screen time per day. Studies have shown that light from smartphones and tablets can disrupt the body's natural sleep-wake cycle. Source Link
Charging your phone while you’re using it in the car may not be the best idea. Experts say USB ports on cars typically don’t provide enough power to replace what you’re using and if your car has an older battery it could be drained by charging your phone. The best advice is to top-up at home and use a portable power pack to run the phone when you’re on the road. Source Link
