Dry skin and winter go hand in hand but you can beat the itchy red attack with some simple steps. Use an ointment-based moisturizer with oils like a night cream that can create a protective layer on the skin and take shorter baths and showers in warm and not hot water. And don’t depend on your water bottle for help because drinking more water doesn’t hydrate your skin. Source Link
You want a snack but don’t want all those calories? You can stay under 100 calories with a salty treat like 2 tablespoons of guacamole and 5 tortilla chips, or get some crunch with 3 cups of air-popped popcorn. Satisfy a sweet tooth with 2 tablespoons of frozen yogurt sandwiched between 2 graham crackers or get tart with 6 ounces of no-fat lemon yogurt. Source Link
There’s new home technology that could save your life in a fire. The LifeDoor device is the size of a paperback book and attaches to your door’s hinges to close it automatically and gently when triggered by the sound of a smoke alarm. Experts say closing a door is the best way to keep a fire from spreading inside a house. Source Link
