January 3, 2018

Here are some ways to safeguard your personal information in case of a major website hack. Consider using a master email address that’s only for recovering account information. Make sure you're not searchable by phone number on Linkedin or Facebook, and don’t use social media accounts to log in to other websites or apps to avoid sharing too much information. Source Link 
If you like to catch some sleep on an airline flight, don’t close your eyes until you’re up in the air. Experts warn that sleeping through takeoff or landing doesn’t allow you to adjust to rapid air pressure changes. That could leave your ears blocked up and cause dizziness, ear infections, eardrum damage, or even nosebleeds and hearing loss. Source Link 
Make sure homework help you’re offering your child is really helpful. Start with a set schedule that gives kids time to relax or play right after school and then hit the books early in the evening. Allow for a break between subjects and set limits so that homework doesn’t cut into sleep time. Source Link