January 9, 2018

In the time it takes to shower or get dressed you could set up your brain for a better day. A study found that 10 minutes on a stationary bike or treadmill could improve short-term mental performance. Researchers say the findings may be important for older people in early stages of dementia who can’t exercise for longer periods. Source Link 
You should be seeing less shameless begging for “likes” and “shares” in your Facebook feed. The social network is cracking down on companies and individuals who ask you to vote on something, share a post or tag friends in comments. The goal is to reduce the visibility of posts that are clickbait and point users to ad-filled websites. Source Link 
That trip to the dog park may be confusing for your pooch if she’s named Bella or his name is Max because there are plenty of them out there. Those were the top dog names of 2017 and the others are also popular names for humans, like Lucy, Daisy, Luna and Lola for the girls and Charlie, Cooper and Jack for the guys. Source Link