You might be a dangerous drowsy driver and not know it. Researchers found that people who suffer with sleep apnea were more likely to be in a car crash and many of them go undiagnosed. Even those who got six hours of sleep a night were 33 percent more likely to be in a car crash as compared to someone who got eight hours of sleep. Source Link
Helping your kids be healthy eaters as adults might start in the kitchen when they’re teens. A study found that people who learned to cook as a teenager had better nutritional habits in their 30s. They were more likely to prepare meals with vegetables most days, ate less fast food and had more family meals. Source Link
It’s all the rage in schools today and now anyone can learn computer coding for free using a smartphone app developed by Google. The Grasshopper app for iOS and Android has already helped 5,000 people learn the basic principles of coding. Developers say putting coding lessons into a smartphone game makes them easier to fit into a busy schedule. Source Link
