Apple wants to make it easier to avoid smartphone addiction. New features in the next iOS update will include an option to group notifications to reduce home screen clutter and a “Do Not Disturb” mode to shut down notifications at night. And a new iPhone dashboard will show how long you’re using each app and let you set your own time limits. Source Link
Visiting an urgent care center instead of the emergency room can save you time and money. Experts say you should go to the ER only if you have any sign of a stroke; persistent chest pain, trouble breathing or loss of consciousness; a high fever with a rash; a serious fall or injury involving the head or eyes; bleeding that won’t stop; a serious burn or a sudden, severe headache or loss of vision. Source Link
When you’re tired of celery sticks and carrots as healthy snacks you can try some 50-calorie substitutes like a cup of raspberries or blueberries that are high in fiber or two cups of cherry tomatoes in any variety. Half a medium bell pepper and a tablespoon of dip keeps you under 50 calories or try a cup and a half of air-popped popcorn. Source Link
