The best way to chart the progress of your healthy eating plan may not be that bathroom scale. Use a tape measure to find your waist size that can indicate the risk for heart disease and diabetes or try on a tight pair of pants every two weeks to know if you’re dropping pounds. If you use the scale make it a weekly weigh-in on Friday morning because most people eat more on the weekend. Source Link
Your smartphone is a target for hackers but some simple steps can safeguard you. Don’t use social media logins for other websites to limit the damage if your Facebook account is hacked. Disable the ability to auto-connect on public wi-fi that’s and never use it with finance or banking apps and switch to a six-digit passcode for your phone. Source Link
Getting the perfect shave can be a matter of timing. Wait until after a shower when your skin is warm, moist and free of dead skin cells and let the shaving cream sit for a few minutes before you begin. Rinse the razor after each swipe and finish by splashing your face with cold water to ease any inflammation. Source Link
