August 23, 2018

That one-page resume is no longer the fast track to a job interview. You still need one but experts say an online presence like a LinkedIn profile is more likely to attract employers. Keep it updated with specific examples of your success and don’t underestimate the value of recommendations and references that can showcase your soft skills. Source Link 
It’s been the subject of debate for years - should your morning workout come before or after breakfast? Research now shows that people who eat breakfast before exercising burn more carbs and digest their post-workout meals faster. Eating breakfast before exercise may prime the body’s systems for rapid storage of nutrition. Source Link 
If you like to speak emoji on your phone there will be some new ways to express yourself in pictures. The international committee that approves new emojis may be adding a service dog, deaf people and mixed race couples. On the fun side, you might be filling those future messages with emojis of an ice cube, waffles or a flamingo. Source Link