August 9, 2018

Not drinking enough water might make you feel bad and think worse. Testing showed that mental performance lagged when people were just mildly dehydrated. That could happen with only an hour of brisk outdoor activity in the summer sun. Source Link 
Battling with a young picky eater can create tension but won’t do much to change the habit. In a study, toddlers who were choosy about food maintained a similar weight whether or not parents made an issue of it. Better to introduce a new food over time once a week in smaller portions and mix it with a fruit or vegetable that your child enjoys. Source Link 
What should you do when you’ve forgotten the phone charger on vacation? Turn on the TV. The USB port on many hotel room TVs can double as a charging station, but it will be slower. The better solution is to buy a separate charger that always stays in your suitcase so you never forget to pack one. Source Link