You’re making a healthy choice by eating at the salad bar but don’t ruin it with unhealthy toppings. Mounds of shredded cheese and croutons or crispy noodles can add lots of calories and skip the taco or bread bowl. Grated cheese, fresh avocado or a spoonful of nuts or seeds can soup-up that salad without ditching your diet. Source Link_
What does it take to join the millionaires club? An author who interviewed hundreds of wealthy Americans found that most are early to bed and early to rise, read lots of nonfiction, make time for meditation and exercise, and work on improving their communication skills. Many also talk to themselves to create an inner dialogue for motivation. Source Link
If you’re a person who says you’ve seen a ghost, you have lots of company. A survey found that six out of ten people believe they’ve seen a ghost and one-third of them say they’ve lived in a house that’s haunted. And how do people react to a ghostly presence? Men were twice as likely to scream and run away but women screamed louder. Source Link
