February 20, 2019

If you want to make the most of your workday make sure your phone is out of sight. Research has shown that simply being able to see your phone - even if it’s silenced or shut off - can reduce your cognitive ability. That happens because you’re using brain power to actively fight the urge to check that phone. Source Link 
Answer these questions first when you want to welcome a new four-legged member to the family. Are you looking for personal companionship or a playmate in a pet? How long will you be away from your pet during the day and who will care for it when you’re gone? And what life changes might affect your ability to keep your pet in years to come? Source Link 
Don’t blame yourself if you can remember someone’s face but not their name. It’s only human nature. Knowing a face requires recognizing them but remembering a name takes recall and the brain is better at recognition than recall. Studies show the average person can remember about 90 percent of faces but only 70 percent of names. Source Link