If you give an allowance to your kids it’s important to be consistent about the rules you set for how they spend that money and the amounts you give. But avoid the urge to link an allowance to chores unless you plan to negotiate each time you want your child to clean their room or empty the dishwasher. Source Link
How can you speed up your metabolism to burn more calories? Evenly-spaced meals let your body avoid the starvation mode that stockpiles calories and staying hydrated helps you burn more calories. Watch alcohol intake because it diverts the liver from burning fat and get enough sleep to regulate the hormones that affect hunger. Source Link
Serving your dog raw food can be risky for them and for you. High levels of harmful bacteria in raw food can be a health risk for dogs and people, especially the elderly, the young and those with weakened immune systems. Unlike commercial dog foods, raw meat products are not heat-treated or freeze-dried to kill bacteria like e Coli or salmonella. Source Link
